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Our Approach: Optimal Wellness and Performance
The The Health Club Providers are health, wellness, and performance specialists designed to assist with many health challenges. Through a comprehensive approach of fitness, nutrition, performance, and recovery, The Health Club can help bring hope to your current health goals. You will be given great educational tools that will encourage you toward an individualized health and lifestyle progress.
The Health Club works with people just like you, who have the desire to achieve new health goals, create a new lifestyle plan, and achieve a new level of living performance. Many times, a new game plan is the key, which is designed to empower the health choices of individuals. The The Health Club goal is bring hope in restoring your body toward optimal health, movability, and fitness levels. Our goal is to take you from where you are in your current state of health, and custom design a plan that will transform you into a new, healthier, more vibrant you.
*Learn the keys to challenging the aging process by looking and feeling years younger
At The Health Club, we are your health and wellness experts. Many times, people are looking for a health care professional that understands health care from a lifestyle-based perspective. We have connected with a team of trusted professionals from around the country that can help you reach your health goals focused on teaching you how to create a better lifestyle. We hope to be an asset to your primary care physician and help you create a great wellness “team” approach that will create a unique health plan for you to succeed in every area.
Physicians, Exercise Physiologists, Athletic Trainers, Nurse Practitioners, Physician Assistants, Fitness Trainers, Chiropractic, Physical Therapists, and Registered Dietitians,
At The Health Club we believe that when the mindset of an individual is taken care of, then the whole person is taken into consideration. Then by adjusting environmental factors such as eating patterns, exercise habits, psychological stressors, and lifestyle choices blocking the way to health. The ultimate goal of The Health Club is to promote a new set of lifestyle goals, improve overall fitness and performance, and design better strategic choices to help you strive to reach your potential.
This is one of the most frequent questions asked and is one of the hardest to answer. The reality is that everyone is different, and everyone attains their health goals at different rates. We have found consistently that people who are fully committed respond the quickest overall.
Remember it is a mindset.
The beginning is designed to create a foundation of health from which the rest of your lifestyle choices are built. During this critical period, you will be focusing on correcting your daily choices, reducing stress, improving fitness, removing emotional stressors, working on the structural aspect of the body, addressing movement and your range of motion, as well as generating a healthy pattern for extraordinary living. As your information becomes available, a customized health and wellness action plan will be created based on your results. This will include follow-up recommendations. Our goal is for you to live a lifetime of wellness and will support you in the success of your health goals.
