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We are redefining what a Performance CLINIC looks like. Our training programs integrate revolutionary concepts in deep-force muscle movability work, hydration, nutrition, functional strength & conditioning, and cognitive health.
At The Health Club you’ll experience a one-on-one session with a The Health Club Body Coach Provider who will assess your nutrition, recovery ability, biomechanics, identify asymmetries, perform deep-force muscle movability work, and develop a comprehensive, personalized program for you to follow outside of our facility.
Skilled The Health Club Body Coach Providers utilize cutting-edge equipment including metabolic testing, anti-gravity treadmills, and optical systems for gait and unilateral jump analysis to develop a personalized program to help you achieve your goals.
Form-first resistance band-based training helps you target specific deficiencies and improve balance while mirroring sport-specific movements so you can prepare the way you play.
Body Coach Providers work toward managing and minimizing the incidence of injuries through identifying potential problem spots and creating programming that can restore balance and symmetry to your posture and movement patterns.
The Health Club also serves as a testing facility, where our Body Coach Providers test cutting-edge products and services in the health and fitness industry.
The Health Club Body Coach Providers work intensively to develop customized programs for their clients, helping them to integrate recovery, pliability, nutrition and functional strength & conditioning into their lives.
